"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Jon 23min (pr)
Pat:28min
Jon was a beast and set the bar.
He also threw it down at karaoke just a few moments later. Woop there it is!
2 weeks ago
Friday, April 25, 2008
"Angie"
Jon 23min (pr)
Pat:28min
Jon was a beast and set the bar.
He also threw it down at karaoke just a few moments later. Woop there it is!
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2 comments:
dude i almost had a puke fest during the sit - ups....not cool
Who thinks BeEf even got to his 20th set of 3 rep pullups? Lol
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