Five rounds for time of:
135 pound Squat clean, 7 reps
15 Handstand push-ups
Phil: 21 min Rx'd
Jon: 16 min assisted HSPU's
Kelsey: 14 min assisted HSPU's
Pat: 15 min sub power clean for squat clean HSPU's as Rx'd (for most at least)
2 weeks ago
No comments:
Post a Comment