time to shut up and Tri

Olympic Distance at Bonelli Park, San Dimas
1.5K swim 40k bike 10k run

Pat:
total: 2:59:58

swim: 30:13
bike (includes both transitions): 1:38:31
run: 51:16


Considering the level of commitment (or lack there of) to the 3 disciplines not to bad but will need to improve a lot in a short time before the 70.3 in July.